Ingredients Serves 2 1 small courgette sliced 1 red pepper cut into chunks roughly the same size as the courgette pices 5 Tbsp chickpea flour Water 1/2 tsp each of salt, turmeric, ground black pepper, ground cumin, ground coriander 3 Tbsp coconut oil or other high-smoke-point oil 1 Tbsp mayonnaise 1 Tbsp plain yoghurt Method […]
Ingredients Serves 2 1 stock cube 1.5 litre hot water 2 small courgettes – cut into 1 cm cubes 1 red pepper – cut into 2 cm chunks 1/2 onion – finely chopped 1 clove garlic – chopped 1 sprig fresh thyme – leaves only 1 Tbsp chopped parsley For the liaison 1 egg – […]
Ingredients 1/4 red cabbage – shredded 1 small red onion – diced 1 red apple – peeled, cored and cubed 2 cooked beetroot – cubed 2 Tbsp walnut pieces 1 orange – segmented 2 Tbsp oil 1 Tbsp vinegar 1 tsp honey seasoning Method Make a dressing by mixing the oil, vinegar and honey, aiming […]
Ingredients For the pastry: 150 g flour 75 g cold butter For the filling 1 leek – washed, halved lengthwise and thinly sliced 30 g butter 50 g grated cheese 1 egg 50 g creme fraiche 100 ml milk seasoning Have ready a 23 cm shallow round oven dish. Method Make the pastry Place […]
Ingredients (Serves One) 1/2 mango peeled and cubed 1/2 cucumber peeled and cubed 1/2 red pepper chopped 1 spring onion sliced 1 chilli pepper halved – seeds removed Parsley 1 Tbsp lemon juice Method Mix