| Cook Time | 7 minutes |
| Servings |
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Ingredients
- 60 grams dried spaghetti (I used spelt)
- 2 cloves garlic
- 3 anchovy fillets (from a tin
- 1 Tbsp dried beadcrumbs
- 1 Tbsp olive oil
- 1 tin sardines (120g)
- 1 Tbsp tomato paste
- 2 Tbsp frozen peas
Ingredients
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Instructions
- Cook the spaghetti in boiling water
- Three minutes before the spaghetti are ready, add the peas and continue to boil
- In the meantime prepare the sardines:
- Crush the garlic with a pinch of salt
- Chop the anchovy and add to the garlic. Continue to crush.
- Heat the oil and add the garlic and anchovy mixture and cook for 2 min or so.
- Add the breadcrumbs and stir to soak up the oil. Continue cooking until the mixture begins to brown.
- Add the sardines and break up with the stirring spoon.
- Once the spaghetti and the peas are cooked tip in with the flavorings and stir.
- Top with grated Parmesan cheese
- Serve with a plain green salad made with lettuce, a few slices of onion and a few olives and dressed with oil and vinegar.
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