Nutritional Therapy

Nutritional Therapy explained

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Nutritional therapy practitioners use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional therapy is recognised as a complementary medicine. It is relevant both for individuals looking to enhance their health and wellbeing and for those with chronic conditions wishing to work with or ‘consult’ a nutritional therapist in collaboration with other suitably qualified healthcare professionals.

Practitioners consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Practitioners never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professional. They will also frequently work alongside a medical professional and will communicate with other health care professionals involved in the client’s care to explain any nutritional programme that has been provided.

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Nutritional Therapy 30% Discount Offer

Your nutritional status determines your health and reflects your lifestyle and diet. Scientific research has shown that deficiencies and insufficiencies in these are associated with every one of the lingering sicknesses of today. Unhealthy choices are made over time inadvertently and we only notice when their effect reaches a trigger point and turns into sickness. […]

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Chicken-PNG-2

Chicken stew

A warming all-in-one dish. The strength of this dish is from the presence of root vegetables with celery and onion for flavour. The proportions of the ingredients are not critical.

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green-apples

Detoxing with Nutrition

  Monthly Hove StressBusters event at the Cornerstone Centre 7 December 2016, 7PM We refer to the removal of spent or useless substances within our body as detoxification. Disturbance of this end-process triggers other less healthy responses within our body, and disrupts our metabolic functions. And Christmas season is probably the worst time of the […]

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