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Carrot soup

Carrot1

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Carrot soup
Instructions
  1. 1. Roughly chop the carrots.
  2. 2. Heat the oil in a saucepan and sauté the carrots with the onion.
  3. 3. Add the crumbled stock cube and the dried coriander.
  4. 4. Stir well.
  5. 5. Cover with water and cook for 15 min or until the carrots are soft
  6. 6. Blend and serve sprinkled with the chopped parsley
  7. (You can add 1tsp pouring cream if liked)
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Pumpkin Cornbread

Polenta bread

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Pumpkin Cornbread
slightly adapted from a recipe by Belinda Jeffery
Course Bread
Cook Time 25 minutes
Passive Time 10 minutes
Servings
squares
Ingredients
Course Bread
Cook Time 25 minutes
Passive Time 10 minutes
Servings
squares
Ingredients
Instructions
  1. 1. Preheat the oven to 200C. Peel the pumpkin and cut into cubes. Steam for 10 min or until soft. Leave to cool, and when cool enough to handle puree the flesh in a blender. You should have about 350g puree (give or take). Set aside.
  2. 2. In a large bowl, mix the polenta, flour. baking powder, salt, baking soda and nutmeg to combine. Set aside.
  3. 3. In a separate bowl, mix the buttermilk, pumpkin puree and egg together. Set aside
  4. 4. Put the butter in a 20cm square cake pan and pop it into the oven to melt. Once melted, swirl the butter around the base and sides of the pan then add tip the excess butter into the buttermilk mixture and whisk it together
  5. 5. Add the pumpkin mixture to the polenta mixture and mix until just combined. Pour the batter into the prepared pan and scatter the pumpkin seeds over the top.
  6. 6. Bake for 25 minutes or until lightly golden and the centre springs back when gently pressed. Leave to cool for 10 minutes in the pan before turning out onto a wire rack. Best served warm.
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Smoked haddock vegetable noodles

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Smoked haddock vegetable noodles
When plain noodles are not enough.
Course Main Dish
Prep Time 10 minutes
Cook Time 10 minutes
Servings
Ingredients
Course Main Dish
Prep Time 10 minutes
Cook Time 10 minutes
Servings
Ingredients
Instructions
  1. Heat the milk in a heavy frying pan
  2. Poach the haddock gently while cooking the cabbage mixture
  3. Heat the oil in a saute pan and stir in the cabbage, carrot and onions to cover. Pour a little water and cook with the lid on stirring occasionally and adding water to taste.
  4. Cook until wilted and soft
  5. Prepare the noodles following directions on the packet, using half the curry spice
  6. Stir the noodles in the cabbage mixture and season
  7. Serve with the haddock
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